(General content note: A lot of my thinking has really changed since the old days of this blog. There’s some weird, mean, and polemic stuff in there.)
This is my largest and most ambitious product, yet. In it, I present so-called Three-Levels theory and a technique called Folding. Three-Levels theory isn’t a rigorous theory; it’s really just an (awesome) pedagogical tool. Folding, however, is the real deal, as significant as the concept of “meditation” and, in my opinion, a novel, extremely powerful complement to techniques such as Focusing, Internal Family Systems Therapy, and Coherence Therapy.
Below are excerpts from past blog posts that frame the problem. This product is my first real solution. Below the excerpts are a table of contents (with product excerpts) and disclaimers. Then there are instructions on how to get your hands on this thing.
Please note, this product is a snapshot of my work! It is not a polished object!
Nevertheless, people are using Folding. It’s the most field-tested, by people besides myself, of anything on this blog. And it’s changing lives.
meditationstuff 