Dignity and love

[New? Start here: https://meditationstuff.wordpress.com/articles/]

After that last post I feel like I should write a balancing post about how natural, authentic unconditional positive regard for the self and self-compassion arise over time. The more you push your own limits the more you respect yourself, appreciate yourself, and understand yourself (as well as other people). Resilience interacts favorably with vulnerability, intimacy. You’re living an adventure, which can involve snuggling under sheets and hot cocoa, as you desire.

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