[New? Start here: https://meditationstuff.wordpress.com/articles/]
The Lefkoe Belief Process works via the same principles and mechanisms as Coherence Therapy. It can be an excellent complement or alternative. It has also been experimentally verified.
“Steps of the Lefkoe Belief Process”
Cunningham, Victoria, Morty Lefkoe, and Lee Sechrest. “Eliminating fears: an intervention that permanently eliminates the fear of public speaking.” Clinical Psychology & Psychotherapy 13.3 (2006): 183-193.